Improve your mental,
emotional, and physical
wellbeing with Meditation
Mindfulness Meditation Studio is a wellness facility that provides holistic services to reduce stress and anxiety, regulate the nervous system, and provide emotional healing.
Welcome To Mindfulness Meditation Studio
We are a Meditation Studio located in Edgewater, New Jersey. We offer heated and unheated meditation classes. You can expect dynamic, inspiring, fun classes taught by well-trained teachers. Our fitness boutique is fully stocked with anything you need for movement along with rental equipment for class.
We always have lavender towels, smiles, intentional stories, and great music. We have strengthening classes where you can expect to sweat, strengthen and come alive, along with relaxing, restorative and restful classes where you can unwind and decompress.
You pick what you need that day!
Classes
Our classes range from a slow stretch to an amped up sculpt. We’re here to guide you in whichever class you choose.
Youth And Family Programs
Youth and family programs for meditation are initiatives designed to introduce meditation practices and mindfulness.
Dharma Training Programs
Dharma training programs are designed to help people learn about and practice Dharma.
Workshop & Events
Meditation is a practice in which an individual uses a technique – such as mindfulness or focusing the mind on.
Meditation For Children And Teens
When we meditate, we inject far-reaching and long-lasting benefits into our lives: We lower our stress level.
Weekly/Daily Meditation
Weekly/Daily meditation refers to setting aside a specific time each day or week to engage in meditation.
Our Instructor
Madeleine
Madeleine is an Intuitive Embodiment Guide, Reiki Energy Healer, and a Facilitator of Holistic Breathwork in Denver, CO. Using a grounded, heart-centered approach, Madeleine creates an open container for her clients to breathe into their edges, express the unexpressed, and reunite with their wise inner being.
By offering an intuitive and compassionate approach, Madeleine creates a safe ceremonial experience that allows you to have a creative space to escape the mental chatter of the mind, drop into the body and begin to embody your deepest expression to live confidently in the fullness of your being. She uses her welcoming presence to invite whatever is living to be seen, heard, and witnessed.
Our Meditation Gallery
Meditation at Well Meditation hosts a teachers who bring a vibrant spectrum of traditions and teaching styles to the mat! To us, Meditation is connection. Meditation happens when you hit a powder line down the mountain, Meditation happens when you sing in perfect harmony, Meditation happens when you are dancing freely!
What Our Clients Say
Sara Williams
I came to Mindfulness Meditation for help with my anxiety and little did I know it would change my life. I’m so happier and I’m guided by amazing helpers that truly care.
Michael Jordan
I have been going to Mindfulness meditation for 4 years now and every day I am more and more grateful for this place. It has truly changed my life.